Lifestyle Guides

Figuring out how to lose weight without exercising doesn’t have to be overly complicated.

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women. When looking for reasons to explain this discrepancy, testosterone may stand out.

A healthy sex life — what does that even mean? While the answer to the question of how to have a healthy sex life may differ for everyone, there are some key ingredients that most people seem to agree on.

When you’re looking for solutions to improve your erectile function, it’s easy to get overwhelmed by the vast array of treatments available that promise to fix the issues you’re experiencing.

Testosterone replacement therapy (TRT) is a common treatment for easing symptoms of low testosterone (hypogonadism) in men. These symptoms include erectile dysfunction (ED), low libido, fatigue, muscle loss, and depression.

Mainstream society pushes the narrative that dating more than one person at once constitutes cheating and generally unideal. But, traditional monogamy isn’t for everyone.

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play.

When you think about Botox, your first thought might be facial injections meant to smooth out wrinkles. But Botox isn’t just for your forehead anymore—it’s coming for your scalp, too. Sort of.

Drinking enough water is essential for maintaining a healthy human body from head to toe, including hair health. But can dehydration cause hair loss?

As the primary male sex hormone, or androgen, testosterone regulates various aspects of your growth and development as a man.

From ancient herbal teas to trendy scalp oils, nettle for hair has been marketed as a natural way to slow down hair shedding and promote regrowth. But does stinging nettle actually help with hair loss?

Aging has certain advantages when it comes to dating. You’ve got life experience and a pretty good idea of what you want and don’t want in a partner—and you’re a lot less likely to waste time on playing games.