Weight Loss

Your personalized weight loss treatment plan has been developed with doctors who have decades of experience in weight management.

Strength training is accessible and supports weight loss and overall health. Our guide to strength training for beginners will help you reap all the benefits.

Eating snacks isn’t bad, but snacking mindlessly or too much can be. Discover common triggers, how to stop snacking, and how to snack in a healthier way.

Atherosclerosis is the build-up of plaque in your blood vessels. It can put you at risk of complications such as heart attack or stroke.

Back pain affects 80 percent of people at some point in their lives. It can be caused by lifting something heavy, a medical condition, or aging. Most of the time, back pain goes away on its own, but you may need treatment to improve your condition.

Diabetes is a condition that causes blood sugar levels to become higher than normal. This is due to problems with how the body makes or uses insulin, the hormone that manages blood sugar (glucose) levels.

Cardiovascular disease is a group of conditions that cause problems with your heart and blood vessels. According to the World Health Organization (WHO), cardiovascular diseases are the leading cause of death worldwide. They lead to a combined 17.9 million deaths per year.

A heart attack (also known as a myocardial infarction) occurs when the flow of blood to an area of the heart is blocked, often because of a buildup of substances like fat or cholesterol.

Hypertension — aka high blood pressure — occurs when the heart generates too much pressure in the blood vessels. It affects half of American adults, but it often has no symptoms. Untreated hypertension can lead to stroke, heart attack, and heart disease, so it’s important to get your blood pressure checked regularly.

A healthy diet is a key component of any weight loss plan. But what does that mean exactly?

Where you live may influence your eating and health habits more than you think.

Hims set out to find the best U.S. cities for getting outside to help motivate you to improve your mental and physical well-being.

Dads are feeling fitter than ever, according to a study conducted by Hims & Hers. Here’s how they’re investing in weight loss.