Do Edibles Make You Last Longer in Bed?

Do edibles make you last longer in bed, or will they just make you hungry?

There are so many tips and tricks out there when it comes to lasting longer in bed. Some are backed by science, like getting on medications for erectile dysfunction (ED) and receiving treatments for premature ejaculation (PE). Other methods for lasting longer tend to come anecdotally. 

You may have heard that cannabis edibles may provide sexual health benefits, such as improved erectile function, longer-lasting sex, and better orgasms. But is there any truth to these claims?

Keep reading to find out.

First, let’s get some background info. Edibles are food products that contain extracts from the cannabis plant. Cannabis contains active ingredients known as cannabinoids, which are thought to interact with the endocannabinoid system (ECS), a network of tiny receptors that can set off a series of stimulating reactions in the body.

The most popular cannabinoids found in edibles and most cannabis products are cannabidiol (CBD) and tetrahydrocannabinol (THC). CBD doesn’t have psychoactive effects, which means it’s the part of the cannabis plant that won’t get you high. THC, on the other hand, is psychoactive — it’s the part that gets most marijuana users high.

There’s a lot we don’t know about the effects of cannabis on the body, but potential benefits include:

• Chronic pain relief

• Reduced anxiety

• Anti-nausea

• Appetite stimulation

Some side effects you might experience with marijuana use in any form include impaired thinking, poor memory, mood changes, hallucinations, changes in appetite, and increased heart rate.

Men who have trouble lasting in bed may be struggling with a sexual dysfunction like premature ejaculation or erectile dysfunction.

If you have PE, you may feel like you can’t control the timing of ejaculation. If you have ED, you may find it difficult to get or maintain an erection long enough to have satisfying sex.

Both conditions can lead to distress, relationship issues, and low sexual satisfaction. 

Some research has found endocannabinoid receptors in sexual reproductive organs, implying that cannabis might be important for fertility and reproduction. However, research on the effects of cannabis on sexual performance is mixed, and more data is needed to form any concrete conclusions.

Let’s look at how edibles may help you last longer based on what we know about CBD and THC.

Do CBD Gummies Work for Sex?

CBD is a popular option for stress relief. But is there any science behind using CBD for sex?

Some research shows that CBD interacts with the central nervous system. It may have a calming effect and reduce anxiety levels in some people.

How does this make sex last longer?

Since sexual performance anxiety is a common cause of sexual dysfunctions like ED and PE, cannabis may indirectly support better and longer-lasting sex by relieving the root cause. But this is a stretch.

Other research has found that cannabis use may increase sensation and sensuality, leading to longer and more intense sexual experiences. However, it’s unclear if CBD is the contributing factor to this increased satisfaction, or another part of the cannabis plant.

Currently, there’s not enough reliable scientific evidence showing that CBD improves sexual performance or issues like PE or ED. As our guide to CBD for erectile dysfunction details, eating or smoking cannabis isn’t a scientifically proven cure for ED.

Are CBD gummies good for sex in other ways? If you’re asking “Does CBD make you horny?,” here’s what you should know. The research cited above claims that cannabis has been historically used as an aphrodisiac, and may increase sexual interest. But these findings are more apparent in women than men.

For now, the link between CBD gummies and sex is still too murky to know if it’s worth exploring.

Do THC Edibles Lead to Longer, Better Sex?

THC edibles will typically be labeled as indica, sativa, or a hybrid. Sativa is known to have more energizing effects. Indica is meant to be more relaxing.

Some research shows THC could support sexual function, while other studies actually show it has adverse effects on sexual performance.

One 2011 study found that chronic cannabis use containing THC led to a number of adverse effects, like ejaculation problems, erectile dysfunction, and low sex drive. Cannabis also reduced sperm count and quality.

And according to the International Society for Sexual Medicine, cannabis may have the following adverse effects on your sexual experiences:

• Low sexual arousal. You may lose your motivation to have sex.

• An increased risk of PE. Because cannabis increases dopamine levels in the brain, it may actually lead to increased anxiety and a higher risk of PE.

• Erectile dysfunction. If THC interacts with endocannabinoid receptors within the penile tissues, it may impede blood flow, an important component of getting an erection.

• Trouble reaching orgasm. Cannabis users may have difficulty reaching orgasm which can lead to less satisfaction with your sex life.

On the other hand, a different 2020 study found a link between the frequency of cannabis use and increased sexual function in men. Most frequent users tended to consume THC-dominant cannabis and reported improvements in erectile function, orgasms, and sexual satisfaction. Still, take these findings with a grain of salt; most frequent users preferred smoking or vaping cannabis, and there’s not enough research to conclude if THC edibles would produce the same results.

Unfortunately, there isn’t enough scientific evidence to prove that consuming or smoking cannabis can make you last longer in bed. Here’s what we know:

• While edible products may relieve sexual anxiety, potentially leading to improved sex, results can vary by individual. Currently, there are no definitive studies on edibles and longer-lasting sex.

• Some research shows cannabis products may improve erectile function, orgasms, and sexual satisfaction. Conflicting research shows cannabis may cause ejaculation problems, low libido, erectile dysfunction, and other issues.

• If you struggle with sexual dysfunction, there are better options available. For premature ejaculation, a healthcare provider can recommend common treatment options, such as sertraline, depending on your symptoms and other factors. You can also explore options for erectile dysfunction, such as sildenafil (Viagra^®), tadalafil (Cialis^®), avanafil (Stendra^®), vardenafil (Levitra^®), or chewable ED meds like Hims Hard Mints.

If you’re struggling to last during sex, see if you qualify for medication or other treatments by scheduling an online consultation with a healthcare provider. You can also explore over-the-counter remedies to help you last longer like penis rings, delay wipes, and climax control condoms that contain a numbing agent on the inside.

Looking for more tips to beat sexual anxiety and last longer? Learn how to break the cycle of performance anxiety.