Lifestyle Guides

If you want to protect yourself from sexually transmitted infections (STIs) and unplanned pregnancies, safe sex is an important way to do it.

Testosterone is an important male sex hormone that regulates sex drive, fertility, fat distribution, muscle mass, and more.

If you've ever felt sexually attracted to someone whose gender isn’t the one you usually go for, it may be a sign that you’re sexually fluid.

Can you have sex after prostate removal? Yes. It just might feel a little different.

From long-distance sex toys to sexting and sending romantic love letters, there are many creative ways to maintain sexual intimacy when you and your partner are miles apart.

For men, the key sex hormone testosterone triggers the development of the male reproductive organs during fetal development, drives puberty during adolescence, and helps maintain sex drive, bone density, and fertility throughout the rest of your life.

If you're on testosterone replacement therapy (TRT) to treat low T, you’ve already taken a big step toward reclaiming your energy, muscle mass, and overall vitality.

Testosterone is the quintessential male sex hormone that regulates a man’s sex drive, sperm production, bone health, metabolism, energy, mood, and much more.

Testosterone is more than just the primary male sex hormone (androgen) behind deep voices and facial hair. It’s a key player in shaping your body from the inside out, influencing everything from muscle growth and fat distribution to energy levels and metabolic health.

Figuring out how to lose weight without exercising doesn’t have to be overly complicated.

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women. When looking for reasons to explain this discrepancy, testosterone may stand out.

A healthy sex life — what does that even mean? While the answer to the question of how to have a healthy sex life may differ for everyone, there are some key ingredients that most people seem to agree on.