Anxiety is manageable and treatable. Here’s a rundown of what anxiety is and some relaxation techniques for anxiety we recommend for giving yourself some peace.
Men are less likely to seek treatment, but that doesn’t mean we don’t suffer. There are many causes of depression in men. Knowing what they are is important.
Anxiety can take a serious toll on your sleep quality. We're sharing 15 actionable tips you can use to control your nighttime anxiety and enjoy better sleep.
Prozac® and Zoloft® are two popular antidepressants. Both are SSRIs, but what differentiates them, and which one is best for you?
CBT, family therapy, and psychodynamic therapy are three of the most commonly used therapy types for anger management. Read on to find out more.
Treatment-resistant depression are major depression that do not improve with antidepressants/therapy. Click to learn more about treatment-resistant depression.
A class of medication used to treat depression are norepinephrine-dopamine reuptake inhibitors (NDRIs). Here's what NDRIs are, how they work, and more.
Read on to learn more about SNRIs, including how they work as treatments for depression, anxiety and other forms of mental illness, and potential side effects.
Here is your guide on how to break the cycle of anxiety, talking to a mental health professional about your anxiety cycle could help. Read on to find out more.
Yes, anxiety is inheritable. There are studies that focus on trying to link generalized anxiety disorder with being genetically predisposed to anxiety.
Fatigue and anxiety aren’t a combination we consider often, but it’s one we should consider more. Anxiety can cause a variety of problems beyond fatigue, too.
Different screens or scales are used to diagnose depression. Read on to find out how depression are diagnosed and who diagnosis depression