No one wants to wake up feeling groggy, so one of the common questions about melatonin is how long it lasts. Keep reading for how melatonin works.
Amitriptyline is a medication for depression. Here's how amitriptyline works and the side effects you may experience if you’re prescribed this medication.
Antibiotics are a crucial tool for modern health. However, there are some risks between depression and antibiotics. Read on for antiobiotics and depression.
Although burnout itself isn’t a recognized mental disorder, it shares several symptoms with depression and anxiety. Here are 9 tactics to recover from burnout.
Read on for what a mental health day is and the benefits of taking one. Plus, some common signs that it could be the right time for a mental health day.
Understanding the risk factors for mental illness is one of the best ways to make sure that mental illness never gets both feet in the door.
Parenting with depression is hard. Below are four key tips for parenting with depression — as well as other info on why treating that depression matters.
To practice good sleep hygiene you need to know a few key concepts. Let’s start with the basics of sleep hygiene and why it's important.
If you’re struggling with uncontrolled anger issues, learning some anger management techniques on how to control your anger should be your No.1 priority.
Understanding common psychiatric drugs is an important step in learning about mental health. To understand, it’s best to start with what psychiatric drugs do.
Brain supplements, or nootropic supplements, are dietary supplements that promise additional brainpower, neuroprotective properties and other mental benefits.
While the science on CBD For Depression is young, the experts are cautious about CBD for a depression treatment plan. Here’s why.