We want to break down the common symptoms of anxiety men experience. We also want to show how you can take control of your anxiety — body and mind.
Progressive muscle relaxation is an option for in-the-moment anxiety attacks. It can be a great quick-stop technique to cut back on anxiety.
Adjustment disorder is a collection of symptoms you experience when struggling to adjust after a triggering event. However, adjustment disorder is treatable.
Celexa and Lexapro are both antidepressants and Celexa is a branded version of Citalopram and Lexapro is a branded version of Escitalopram.
Having a phobia is a form of anxiety. Wondering what causes phobias and if you can get rid of any you may have? Read on.
We’ve explained what sadness and depression are, as well as how temporary feelings of sadness differ from the mental illness that is major depression.
Deep breathing exercises for anxiety can help you feel better immediately and can be a wonderful and easy way to help you get a handle on your emotions.
We’ve explained what divorce depression is and the available treatment options to help you successfully deal with your symptoms and adjust to post-divorce life.
Feeling stressed, anxious or depressed? Try one of these these healthy coping mechanisms (plus, a few unhealthy ones to avoid).
Agoraphobia is a form of anxiety that goes beyond the fear of leaving the house. Treating it is possible, though it often takes a lot of effort and work.
There are several common symptoms of clinical depression that can serve as early warning signs that you or someone else may be affected. Read on to learn more.
Though depression makes dating difficult, with the right approach and outlook, it’s still very possible to have an active dating life. Here is how.
