Depression affects us all differently. If you think you might be depressed, you're not alone. Read this guide from hims to learn more.
Selective serotonin reuptake inhibitors, or SSRIs, are a very common type of antidepressant. Here's everything you need to know about them.
Propranolol is a beta blocker used to help treat everything from performance anxiety to heart conditions. Want to know more? Read on.
Overthinking is a time-suck, but over time it can also become a major issue for your mental health. Luckily there are ways to stop overthinking, here is how.
Phobias are a complicated thing that we regularly misunderstand. If you’ve ever wondered what a phobia really is, we just have one word for you: anxiety.
Mental health stigma influences the way we seek treatment for ourselves. However, there are ways we can address mental health stigma. Read on to find out how.
To understand how to find your own best self-care options, it’s important to understand what self-care actually is. Let’s dig in.
If you’re suffering from depression or anxiety, there’s a high likelihood you will be prescribed an SSRI. Here's what to expect about SSRI side effects.
Mindfulness meditation is a natural treatment for anxiety designed to help you slow down your anxious mind. Read on to learn more about meditation techniques.
Although separation anxiety is typically associated with children, it can also affect adults. Read on to find out more about adult separation anxiety.
Stress conditions are a mixture of chemical signals and external trigger sources, often referred to as a stress response. Here are some common stress triggers.
While agitated depression's not a formal condition, that doesn't make it less real if its happening to you. Here's what to do about agitated depression.
