Mental health is important—which is why these sessions are free
Learn effective tools and strategies for common concerns from licensed therapists
You’ll have the option to be completely anonymous by using an alias or turning off your camera
You’ll be with other people who have concerns and experiences similar to yours
During the session, the therapist will provide helpful strategies and tools, moderate a group discussion, and answer real-time questions.
1. Reserve a session
2. Submit your questions
3. Listen, learn and chat
Personalized support group sessions that fit your needs.
Wednesday sessions
Wednesday
sessions
Friday sessions
Friday
sessions
Wednesday sessions
Wednesday
sessions
Friday sessions
Friday
sessions
Online sessions
Getting professional support
Guided discussions
Online
sessions
Getting professional support
Guided
discussions
Hims
Free
Anonymous
100%
online
Hims
Free
Anonymous
100% online
In-person
Expensive
In-person
Hours out
of your
day
In-person
Expensive
In-person
Hours out of your day
Why we’re doing this
Dr. Patrick Carroll
Board Member, Hims & Hers
If you're in emotional distress, text HOME to 741-741 to connect with a Crisis Text Line counselor immediately.
If you’re having a medical or mental health emergency, call 911 or go to your local ER.