Mental health stigma influences the way we seek treatment for ourselves. However, there are ways we can address mental health stigma. Read on to find out how.
If you’re suffering from depression or anxiety, there’s a high likelihood you will be prescribed an SSRI. Here's what to expect about SSRI side effects.
Mindfulness meditation is a natural treatment for anxiety designed to help you slow down your anxious mind. Read on to learn more about meditation techniques.
Although separation anxiety is typically associated with children, it can also affect adults. Read on to find out more about adult separation anxiety.
We want to break down the common symptoms of anxiety men experience. We also want to show how you can take control of your anxiety — body and mind.
While agitated depression's not a formal condition, that doesn't make it less real if its happening to you. Here's what to do about agitated depression.
Progressive muscle relaxation is an option for in-the-moment anxiety attacks. It can be a great quick-stop technique to cut back on anxiety.
Celexa and Lexapro are both antidepressants and Celexa is a branded version of Citalopram and Lexapro is a branded version of Escitalopram.
Having a phobia is a form of anxiety. Wondering what causes phobias and if you can get rid of any you may have? Read on.
Deep breathing exercises for anxiety can help you feel better immediately and can be a wonderful and easy way to help you get a handle on your emotions.
We’ve explained what divorce depression is and the available treatment options to help you successfully deal with your symptoms and adjust to post-divorce life.
Feeling stressed, anxious or depressed? Try one of these these healthy coping mechanisms (plus, a few unhealthy ones to avoid).
*All images feature a model portrayal
(unless otherwise noted).
