If you're taking Zoloft or are thinking about taking it for anxiety, here's what you need to know about this treatment, anxiety and what time of day to take it.
Learn the difference between stress and anxiety -- and how to manage both. Read our guide to find out more.
Many factors can contribute to anxiety, including sleep patterns. Research has shown a clear association between anxiety and sleep, read on to find out more.
Anxiety has always been associated with blood pressure, though it’s unclear to what extent it is related. Read on and find out more.
Having ways to deal with your anxiety symptoms is crucial. Keep reading for signs you have an anxiety disorder and techniques that may help you.
CBD research is still in its early stages, however, there are some links to anxiety. Read on to learn how effective CBD is at treating anxiety.
Anxiety at night can take a huge toll on your sleep and overall health. Here's what causes nighttime anxiety and what you can do to treat it.
Panic attacks vs anxiety attacks: both are awful, but it's important to know the difference. Learn about each, their treatment options, and at-home tactics.
Anxiety and depression are similar mental health disorders. Read on to explore the key facts to answer whether or not anxiety can cause depression.
Looking for the best foods for anxiety? We have some recommendations.
Read on to learn about signs of depression and anxiety as well as science-backed options for how to deal with depression and anxiety.
Are you looking for the connection between exercise and anxiety? Read on and find out what studies have suggested the link between them.