If you are looking for anxiety medication that provide instant reduction in your symptoms, here is a list of instant anxiety relief medications.
Read on to learn the difference between anxiety and depression as well as what signs and symptoms to look out for.
Although research is limited, some studies have found that certain herbs, minerals and vitamin supplements may help with anxiety. Read on to find out more.
Whether you’re struck by the fear of being in the air or at sea, or worried about leaving your home, travel anxiety is manageable. Read on to find out more.
It's common to experience multiple disorders, anxiety and ADHD share many similarities. Read on to find out the link between ADHD and anxiety.
Reducing your anxiety isn’t going to give you a perfect, anxiety-free existence, but it will help you manage it. Keep reading to better understand your anxiety.
If you're taking Zoloft or are thinking about taking it for anxiety, here's what you need to know about this treatment, anxiety and what time of day to take it.
Learn the difference between stress and anxiety -- and how to manage both. Read our guide to find out more.
Many factors can contribute to anxiety, including sleep patterns. Research has shown a clear association between anxiety and sleep, read on to find out more.
Having ways to deal with your anxiety symptoms is crucial. Keep reading for signs you have an anxiety disorder and techniques that may help you.
Anxiety at night can take a huge toll on your sleep and overall health. Here's what causes nighttime anxiety and what you can do to treat it.
Panic attacks vs anxiety attacks: both are awful, but it's important to know the difference. Learn about each, their treatment options, and at-home tactics.
*All images feature a model portrayal
(unless otherwise noted).
