We’ve explained how postpartum depression can affect men, as well as the major signs you may notice if you’re becoming depressed after having a child.
Two of the most common forms of therapy are group therapy and individual therapy. Both types of therapy offer proven, science-based benefits.
We’ve discussed how you may feel if you’re depressed and listed medications and drugs that can cause or worsen depression.
Your mental health is important. Arguably, it’s as important as your physical health. We're sharing 7 activities you can do to support your mental health.
We’ve explained what bipolar depression is, as well as how it may affect your thoughts, feelings, moods and behavior.
Psychiatrists often prescribe anxiety medication. However, other times your GP or an NP may prescribe. Here's how that typically works and what to consider.
Read to learn what you can do if you’re feeling emotionally numb, whether it’s reaching out to friends and family or seeking out a mental health professional.
Many folks use propranolol for anxiety. It's one of the most popular medications for performance anxiety on the market. But what else do you need to know?
Spotting the signs of depression in college is crucial to the mental health of those suffering, so arming yourself with knowledge is key.
We drilled down to 10 mental health tips, whether you’re feeling depressed, anxious, indifferent, or show any other signs of mental health challenges.
The hardest part about dealing with emotional trauma is accepting that it happened, and that help is needed. Read on to learn more about emotional trauma.
Learn more about light therapy and how effective it is. But first, to understand light therapy, you need to have a basic knowledge of depressive disorders.