Many folks use propranolol for anxiety. It's one of the most popular medications for performance anxiety on the market. But what else do you need to know?
We drilled down to 10 mental health tips, whether you’re feeling depressed, anxious, indifferent, or show any other signs of mental health challenges.
If you’re prescribed an antidepressant, it’s best to avoid drinking alcohol while you’re using your medication. Here is why.
We’ve explained what burnout is and the common signs you’ll notice if you’re becoming burned out. We’ve also shared techniques for dealing with burnout.
It’s arguably easier to get anxiety in college than at any other time in life. However, anxiety in college students is manageable. Read on to find out more.
Visualization is the process of envisioning certain item, scene or situation in mind and can be an effective technique for anxiety. Read on to find out more.
Don't let a habit of negative self talk bring you down. Here’s how to stop negative self talk — and keep it from harming your life.
Setting clear treatment goals for depression is an essential part of the process. It will help with measuring the progress. Read on to find out more.
Depression is a common mental illness that affects millions of Americans. Read on to find out the latest research on depression and memory loss.
Hypnosis has been used to treat stress, addiction issues, phobias and a pain control tool. Learn whether or not hypnosis works to treat depression.
Tricyclic antidepressants, or TCAs, are a type of antidepressant.
Selective serotonin reuptake inhibitors, or SSRIs, are a very common type of antidepressant. Here's everything you need to know about them.
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