Feel like yourself again

Learn More

How to Apply Hims Hair Spray Treatments for Hair Loss

Knox Beasley, MD

Reviewed by Knox Beasley, MD

Written by Grace Gallagher

Published 12/22/2022

Updated 01/08/2025

Curious about hair loss treatment through Hims? Wondering how to use Hims spray treatments? You’re in the right place.

Here, you’ll find guides on how to apply each of these unique male pattern baldness treatments, plus other helpful tips,information, and Hims instructions, right from the horse’s mouth (that’s us).

Below, you’ll find your guide to some of our favorite products:

  • Topical Finasteride & Minoxidil Spray

  • Oral Finasteride

  • Topical Minoxidil

  • Hair Power Pack

If you’re wondering how to apply Hims hair spray (as some people call it), follow these steps to use our topical finasteride and minoxidil spray, and you’ll be good to grow.

1. Spray it on

  • Hold the bottle two to three inches from the head, parting the hair slightly so the solution can reach the scalp, and spray only the prescribed number of sprays divided across the four main zones of hair loss:

  • The crown of the head

  • The top of the head

  • Each side of the front of the head (where the hairline typically starts to recede)

  • While it may seem like you need more sprays, this formula is designed to work without drenching the head.

  • Even if you’re not currently experiencing hair loss in these areas, it will often spread and affect them eventually. Applying the spray this way can help to prevent the spread.

  • Spray one zone at a time, including on a receding hair line, and massage the solution into the scalp between sprays.

2. Rub it in

  • Once you’ve sprayed on the solution, massage it into the scalp. Repeat across the rest of the hair loss zones.

  • A quick tip: Tip the head back slightly during steps one and two to avoid any solution running down the forehead.

3. Let it dry and wash your hands

  • This is a scalp treatment, so be sure to let the solution dry so it can absorb properly into the scalp, especially if you apply it before bedtime.

  • If you apply it at night, it’s okay to wash your hair in the morning; the treatment will have had enough time on the scalp to be effective.

    • Another note to nighttime appliers: Topical finasteride is not safe for women who are pregnant or trying to become pregnant — if that applies to your partner, do not share a pillow with them, and be careful to prevent their exposure.

  • Also, make sure you wash your hands well after you finish applying.

4. Practice patience

  • The solution starts working immediately, but it will be at least three to six months before you start seeing the results. If your hair looks the same after three months, that’s a success — you haven’t lost any more hair. Consistency is key, so stick with it and be sure to follow your provider’s recommendations. Results are on their way.

For more information about Topical Finasteride & Minoxidil spray, read the full blog post here.

For best results, take your prescribed dosage once a day. If you forget to take it one day, don’t take an extra tablet the next — just take your next dosage as usual.

Quick Tip

  • Taking your oral finasteride at the same time every day can help you remember to take it.

Good to know

  • Like any medication, there might be side effects. With unlimited access to licensed providers, you can ask questions and adjust your medication anytime.

  • Sexual side effects are rare, but during one clinical study, it was reported in 1.2 to 1.8% of cases. New or worsening depressive symptoms have also been reported. If you’re concerned about side effects, contact your healthcare provider.

Emerging evidence suggests topical finasteride can help regrow hair and prevent further hair loss with a lower risk of sexual side effects as compared to finasteride pills.

how to minoxidil

Topical minoxidil comes in two forms, so be sure to follow the instructions for the one you have.

Minoxidil Solution

  • Twice a day, apply 1 mL (the dosage is marked on the dropper) of the solution directly to the scalp where you have hair loss.

  • Gently massage it into the scalp with your fingers.

  • Let it fully soak into the scalp before the next step of your routine, whether going to sleep or blow-drying and styling your hair.

Do not apply more minoxidil than recommended, as it will not improve results and may irritate your scalp.

Minoxidil Foam

  1. Use the cap twice daily to measure your dosage — about half the cap each time.

  2. There are two ways to apply:

    • Apply a small amount (about a grape size) directly onto your scalp, gently massaging it with your fingers until you’ve applied a full dose.

    • Dispense the full dosage into cold hands, distribute it across your scalp where needed, and gently massage it in with your fingers.

  3. Let it soak your scalp before you hit the pillow or blow-dry your hair.

Do not apply more minoxidil than recommended, as it will not improve results and may irritate your scalp.

Good to know

  • The minoxidil in this treatment helps kick-start new hair growth. Its first job is to make room for healthy new strands by shedding more mature strands that were going to fall out anyway. Don’t be alarmed if you notice shedding when you start this treatment; it’s short-term and isn’t usually noticeable for most people.

  • Contrary to myths, washing the scalp frequently will not cause you to lose any extra hair, so take good care of it while using this treatment. That means washing it (not just your hair) to avoid buildup that could prevent the solution from properly absorbing into the scalp.

  • Some itching or dryness of the scalp can occur early on as you get used to the treatment.

  • Do not apply more minoxidil than recommended, as it will not improve results and may irritate your scalp.

Our Hair Power Pack has everything you need to help stop hair loss and start hair regrowth. Here’s a rundown of how to use each product in the pack:

Oral Finasteride

  • For best results, take your prescribed dosage once a day.  If you forget to take it one day, don’t take an extra tablet the next — just take your next dosage as usual.

  • Taking your oral finasteride at the same time every day can help you remember to take it.

Minoxidil Solution

  • Twice a day, drop 1 mL (dosage marked on the dropper) of the solution directly onto the scalp where you have hair loss.

  • Gently massage it into the scalp with your fingers.

  • Let it thoroughly soak into the scalp before the next step of your routine, whether that’s going to sleep or blow-drying and styling your hair.

  • Do not apply more minoxidil than recommended, as it will not improve results and may irritate your scalp.

Biotin Gummies

  • Take one gummy once a day.

  • Even though they’re tasty, don’t take more than the recommended dosage — it will not improve results and may increase the risk of side effects.

The Hair Power Pack is a convenient option, but if you’d like to try the products individually, we offer access to oral finasteride, minoxidil solution, and biotin gummies separately

Thickening Shampoo

  • Use any time your hair and scalp need a wash.

    • Applying minoxidil twice a day might create some buildup on the scalp, but a daily wash helps keep it clean and better able to absorb treatments.

  • Wet hair and gently massage shampoo on the scalp to create a lather.

  • Once rubbed into the scalp, distribute the lather from hair root to end.

  • Rinse off with water and follow up with the thickening conditioner for softer, fuller-looking hair.

Good to know

  • The minoxidil in this treatment helps kick-start new hair growth. Its first job is to make room for healthy new strands by shedding more mature strands that would fall out anyway. Don’t be alarmed if you notice shedding when you start this treatment; it’s short-term and isn’t usually noticeable for most people.

  • Contrary to myths, washing the scalp frequently will not cause you to lose any extra hair, so take good care of it while using this treatment. That means washing it (not just your hair) to avoid buildup that could prevent the solution from properly absorbing into the scalp.

  • Some itching or dryness of the scalp can occur early on as you get used to the treatment.

  • Do not apply more minoxidil than recommended, as it will not improve results and may irritate your scalp. 

  • Like any medication, finasteride might cause side effects. You can ask questions and adjust your medication anytime with unlimited access to licensed providers.

  • Sexual side effects are rare, but during one clinical study, it was reported in 1.2 to 1.8% of cases. New or worsening depressive symptoms have also been reported.

Emerging evidence suggests that topical finasteride can help regrow hair and prevent further hair loss with a lower risk of sexual side effects as compared to finasteride pills.

Editorial Standards

Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. See a mistake? Let us know at [email protected]!

This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. Learn more about our editorial standards here.

Knox Beasley, MD

Education

Training

Certifications

Medical Licenses

  • Dr. Beasley is licensed in all 50 states

Affiliations & Memberships

Specialties & Areas of Focus

  • Hair Loss, Dermatology

Years of Experience

  • 10 years of clinical practice as a Dermatologist

Previous Work Experience

  • Medical Director - YouHealth Medical Groups, 2025–

  • Private practice, 2024–

  • Chief of Dermatology - , 2023–2024

  • Chief of Dermatology - , 2019–2023

Chief of Dermatology - , 2015–2019

Publications

  • Wilson, L. M., Beasley, K. J., Sorrells, T. C., & Johnson, V. V. (2017). Congenital neurocristic cutaneous hamartoma with poliosis: A case report. Journal of cutaneous pathology, 44(11), 974–977.  

  • Banta, J., Beasley, K., Kobayashi, T., & Rohena, L. (2016). Encephalocraniocutaneous lipomatosis (Haberland syndrome): A mild case with bilateral cutaneous and ocular involvement. JAAD case reports, 2(2), 150–152.  

  • Patterson, A. T., Beasley, K. J., & Kobayashi, T. T. (2016). Fibroelastolytic papulosis: histopathologic confirmation of disease spectrum variants in a single case. Journal of cutaneous pathology, 43(2), 142–147.  

  • Beasley, K., Panach, K., & Dominguez, A. R. (2016). Disseminated Candida tropicalis presenting with Ecthyma-Gangrenosum-like Lesions. Dermatology online journal, 22(1), 13030/qt7vg4n68j.

  • Kimes, K., Beasley, K., & Dalton, S. R. (2015). Eruptive milia and comedones during treatment with dovitinib. Dermatology online journal, 21(9), 13030/qt8kw141mb.

  • Miladi, A., Thomas, B. C., Beasley, K., & Meyerle, J. (2015). Angioimmunoblastic t-cell lymphoma presenting as purpura fulminans. Cutis, 95(2), 113–115.

  • Beasley K, Dai JM, Brown P, Lenz B, Hivnor CM. (2013). Ablative Fractional Versus Nonablative Fractional Lasers – Where Are We and How Do We Compare Differing Products?. Curr Dermatol Rep, 2, 135–143.

  • Siami P, Beasley K, Woolen S, Zahn J. (2012). A retrospective study evaluating the efficacy and tolerability of intra-abdominal once-yearly histrelin acetate subcutaneous implant in patients with advanced prostate cancer. UroToday Int J, June 5(3), art 26.

  • Siami P, Beasley K. (2012). Dutasteride with As-Needed Tamsulosin in Men at Risk of Benign Prostate Hypertrophy Progression. UroToday Int J, Feb 5(1), art 93. ​​https://www.urotoday.com/volume-5-2012/vol-5-issue-1/48691-dutasteride-with-as-needed-tamsulosin-in-men-at-risk-of-benign-prostatic-hypertrophy-progression.html

Why I Practice Medicine

  • Dr. Beasley began doing telemedicine while serving in the U.S. Army, providing dermatologic care for soldiers stationed around the world. This experience sparked his passion for telemedicine and inspired his commitment to expanding access to healthcare for patients across the United States. 

Hobbies & Interests

  • In his free time, Dr. Beasley enjoys cooking, reading, and trips to the beach with his wife and two kids (with sunscreen of course).

Read more

Related Articles

Related Conditions

Hair Loss Hair Loss
Hair loss (often referred to as alopecia) has many causes. Alopecia is an umbrella term encompassing different types of hair loss, including male pattern baldness and patchy hair loss across the entire scalp or body.
Male Pattern Baldness Male Pattern Baldness
Male pattern baldness (androgenetic alopecia) is a common issue that can happen to men of all ages. It can cause diffuse hair loss across the entire scalp, a receding hairline, a bald patch, or a mix of hair loss symptoms.
Dandruff Dandruff
Dandruff needs almost no introduction. If you’ve watched TV in the last twenty years, you’ve likely seen a commercial where a man finds the shoulders of his black T-shirt covered in white flakes and ponders what to do about it.
Dry Scalp Dry Scalp
Why is my scalp so dry? It’s probably the question that brought you here.
Scarring Alopecia Scarring Alopecia
If you’ve been seeing patches of hair loss with signs of inflammation on your scalp, you may be experiencing scarring alopecia..
Seborrheic Dermatitis Seborrheic Dermatitis
Seborrheic Dermatitis is a common, chronic skin condition that primarily affects the scalp, causing red, flaky, and itchy patches.
Hair regrowth formulated for you

Take the free hair quiz