DHEA is a naturally occurring hormone that helps the body make sex hormones, including testosterone. It might support sexual function. There isn’t enough evidence to know whether DHEA supplements are safe and effective for men.
DHEA
*image for illustrative purpose only
DHEA
*image for illustrative purpose only
Dehydroepiandrosterone (DHEA) is a steroid hormone produced primarily by the adrenal glands, with smaller contributions from the brain and testes (in men) or ovaries (in women). In men, DHEA helps the body make both testosterone and estrogen, playing a critical role in maintaining hormonal balance, sexual function, mood, and overall vitality.
DHEA supplements are sometimes used in an attempt to improve testosterone levels, enhance libido, increase energy, and support cognitive and emotional well-being. However, results from these supplements are inconsistent across studies, and the long-term effectiveness and safety of DHEA supplementation remain unclear.
DHEA is available in oral and topical forms.
Anyone considering DHEA supplementation should consult a healthcare provider to evaluate risks, monitor hormone levels, and ensure appropriate use.
DHEA is not approved as a drug in the United States
DHEA is not a drug; it is a supplement
Side effects are usually mild and might include:
Acne
Upset stomach
The cost of DHEA varies depending on factors such as brand, quantity, and where you buy it. The average retail price of DHEA is about $14 for a two-month supply of 50-mg tablets.
Information about DHEA is limited
Drug interactions: Fulvestrant, CYP3A4 substrates, antidepressant drugs, aromatase inhibitors, anticoagulant/antiplatelet drugs, tamoxifen, triazolam, tuberculosis vaccine, estrogens, testosterone
Information about DHEA is limited
DHEA is possibly unsafe when used in high doses or long-term. Do not use DHEA in doses higher than 50-100 mg daily or for a long period of time. Using higher doses or using it long-term can increase the risk of serious side effects including cancer
DHEA can affect how insulin works in the body. If you have diabetes, monitor your blood sugar carefully if you are taking DHEA
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: DHEA is a hormone that can affect how estrogen works in the body. If you have any condition that might be made worse by estrogen, do not use DHEA
DHEA might lower high-density lipoprotein (HDL or "good") cholesterol, especially in females. If you have high cholesterol or heart disease, talk with your healthcare provider before taking DHEA
DHEA might make liver problems worse. Do not use DHEA if you have liver problems
DHEA might cause excitability, impulsiveness, and irritability in people with mood disorders. If you have a mood disorder, talk to your healthcare provider before taking DHEA
Polycystic ovary syndrome (PCOS): Taking DHEA might make this condition worse. Don't use DHEA if you have PCOS
Pregnancy & breastfeeding: DHEA is possibly unsafe when taken during pregnancy or breast-feeding. It can cause higher than normal levels of a male hormone called androgen. This might be harmful to the baby. Do not use DHEA if you are pregnant or breast-feeding
Research has linked lower DHEA levels to erectile dysfunction, but there’s not enough evidence to know whether taking DHEA supplements can help with ED.
DHEA is banned by the National Collegiate Athletic Association, International Olympic Committee, and World Anti-Doping Agency because it may enhance athletic performance.
There are no foods considered to be rich in DHEA.
*Information about DHEA is limited. This information was taken, in part, from MedlinePlus's entry on DHEA.
This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment. Learn more about our editorial standards here.
Edwards RZ, et al. (2020). Improving low testosterone naturally. https://www.va.gov/WHOLEHEALTHLIBRARY/docs/Improving-Low-Testosterone-Naturally.pdf
GoodRx. (n.d.). DHEA prices, coupons, and savings tips. https://www.goodrx.com/dhea
Ide V, et al. (2021). Treatment of men with central hypogonadism: alternatives for testosterone replacement therapy. https://www.mdpi.com/1422-0067/22/1/21
National Library of Medicine. (2024). DHEA: MedlinePlus Supplements. https://medlineplus.gov/druginfo/natural/331.html
NHS. (2022). Low sex drive (loss of libido). https://www.nhs.uk/symptoms/loss-of-libido/
Sizar O, et al. (2023). Androgen replacement. https://www.ncbi.nlm.nih.gov/books/NBK534853/
The World Journal of Men’s Health. (2018). Dehydroepiandrosterone and Erectile Function: A Review. https://pmc.ncbi.nlm.nih.gov/articles/PMC6119841/