BMI Calculator

BMI stands for Body Mass Index. It’s a measurement that uses your height and weight to estimate if your weight is in a healthy range for your height. Get recommendations based on your results.

Underweight

< 18.5

Healthy Weight

18.5 - 24.9

Overweight

25 - 29.9

Obesity

> 30

BMI does not measure body composition directly, and it may not accurately reflect the health or wellness of individuals of a specific race/ethnic group, those with high muscle mass, pregnant women, children, the elderly, or those with specific health conditions. BMI should not be used as a sole diagnostic tool. The BMI calculator does not determine eligibility for any weight loss medications or treatments provided via the Hims/Hers platform. Consultation with a healthcare provider is required to assess suitability for any medical treatment based on individual health and medical history.

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Understand your BMI. Learn about your options.

A treatment that suits you

You can access a range of treatments, from orals to injections, to fit your lifestyle and treatment preferences (if prescribed).

Personalized care at every step

Message licensed providers who specialize in weight loss any time to get your questions answered.

Healthy, happy and confident

With a comprehensive weight loss program designed around you, your health history, and your goals, you can feel the way you were meant to feel.

A long-term change

Improve your nutrition, movement, and sleep-based habits for sustained weight loss through guided programs.

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Doctor-trusted weight loss treatment options

Get access to a range of treatment options to fit your lifestyle and preferences, such as injections and oral medication kits, if a provider determines they’re right for you.

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FSA & HSA eligible

GLP-1 injections

Doctor trusted treatment options, including daily or weekly injections

See if GLP-1s are right for me

Compounded GLP-1

Starting at $199/mo¹ Weekly injectable GLP-1 with the same active ingredient as Ozempic^® and Wegovy^®*.

Important safety information

Generic Liraglutide

Starting at $299/mo²

Important safety information

Mounjaro^®

$1899/mo

Important safety information

Zepbound^®

$1899/mo

Important safety information

Wegovy^®

$1999/mo

Important safety information

Ozempic^®

$1799/mo

Important safety information

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Compounded products have not been approved by the FDA. The FDA does not verify the safety, effectiveness, or quality of compounded drugs.

*Ozempic^® (semaglutide), Wegovy^® (semaglutide), Mounjaro^®(tirzepatide), and Zepbound^® (tirzepatide), and Generic Liraglutide are not compounded. Ozempic^®, Mounjaro^®, and Generic Liraglutide are FDA-approved for type 2 diabetes treatment but may be prescribed off-label for weight loss at a healthcare provider's discretion. Wegovy^® and Zepbound^®are FDA-approved for weight loss. Ozempic^® and Wegovy^® are the registered trademarks of Novo Nordisk A/S. Mounjaro^®and Zepbound^® are registered trademarks of Eli Lilly and Company. Hims, Inc. is not affiliated or endorsed by Novo Nordisk A/S or Eli Lilly and Company.

1. With a 6-month plan paid upfront in full. Actual price to customer will depend on product and subscription plan purchased.

2. With a 12-month plan paid upfront in full. Actual price to customer will depend on product and subscription plan purchased.

Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate for you.

FSA/HSA eligibility and coverage varies by plan provider.

FSA & HSA eligible

Oral medication kits

Custom oral medication kits, taken daily and starting at $69/mo with a 10-mo plan¹

Find my medication kit

Vitamin B12

Cyanocobalamin

Important safety information

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Naltrexone

Important safety information

Learn more

Compounded drug products are not approved or evaluated for safety, effectiveness, or quality by the FDA. Prescription required.

1. Paid upfront in full. Actual price to the consumer will depend on the product and plan purchased.

Weight Loss by Hims custom medication kits are prescribed based on what your provider determines is medically appropriate and necessary for you. This may include prescribing generic drug products, and/or compounded products if appropriate and necessary.

FSA/HSA eligibility and coverage varies by plan provider.

BMI Explained

See if eligible for weight loss treatment

What to do with your BMI?

Healthy Weight: your BMI falls within the healthy weight range, keep up the good work.

Underweight: your BMI indicates that you’re underweight, talk to your health care provider.

Overweight or Obesity: your BMI indicates that you may be in an overweight range or have obesity, a provider can help determine if you're a candidate for Weight Loss treatment through Hers.

Why does BMI matter?

BMI helps assess a general idea of whether someone’s weight might put them at a higher risk for certain health problems. It is used for risk assessment for various health issues like heart disease, type 2 diabetes, and breathing issues. As a screening tool, it’s often used to assess the weight status in large populations helping public health officials to track trends and interventions.

Is BMI the best way to think about health?

BMI is helpful, but has limitations. It's just one of many factors that can help you get a holistic picture of your overall health. Diet, exercise, sleep, and stress can all play a part in overall health, and they all impact our ability to gain or lose weight.

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