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Hormone health

Total Testosterone

Also known as: Testosterone, total, Serum testosterone, TT test, Total T

Total testosterone measures the total amount of testosterone in your bloodstream, including both free (unbound) testosterone and testosterone bound to carrier proteins like sex hormone–binding globulin (SHBG) and albumin. Testosterone plays a key role in male health, influencing sexual function, fertility, muscle mass, bone density, energy, mood, and red blood cell production.

The total testosterone test uses a morning blood sample because that’s when hormone levels peak. Though the test gives providers a reliable overview of testosterone activity in the body, it does not distinguish how much is biologically active. Because of natural day-to-day and seasonal fluctuations, providers often interpret results in the context of repeated measurements and clinical symptoms.

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Key takeaways

  • Sample required: Blood.

  • Tests for: Overall testosterone levels circulating in the bloodstream, both protein-bound (to SHBG/albumin) and free (unbound).

  • Healthy range: 250-827 nanograms per deciliter (ng/dL) in adult males (may vary by lab).

What can a total testosterone test tell you?

A total testosterone test helps evaluate whether testosterone levels are within a healthy range for your age and health status. It’s used to:

  • Diagnose hypogonadism (testosterone deficiency). Most guidelines define low testosterone as two separate early-morning total T values below ~300 ng/dL, combined with symptoms such as low libido, erectile dysfunction, fatigue, or reduced muscle mass..

  • Monitor testosterone therapy. For those already treating low testosterone, total testosterone is a metric to track treatment progress and safety.

  • Investigate fertility concerns. Low testosterone can affect sperm quality and overall reproductive health. Total testosterone may be measured to assess hormonal balance, though sperm production depends more on pituitary hormones (LH, FSH) than testosterone alone

The Endocrine Society as well as the American Urological Association (AUA) advise against routine screening for testosterone deficiency in the general, asymptomatic male population. Instead, it is recommended to test for men with consistent symptoms and signs of low testosterone.

What is being tested? 

Testosterone is the body’s primary androgen, a hormone that fuels the development and maintenance of male characteristics and vitality. The Leydig cells in the testes are primarily responsible for producing testosterone, under the direction of luteinizing hormone (LH). Testosterone influences nearly every major system: It stimulates protein synthesis in muscles, maintains bone strength, supports red blood cell production, and drives libido and mood regulation.

Total testosterone reflects the overall amount of this hormone available in circulation, including both the free fraction that acts directly on cells and the portion bound to transport proteins that serve as a hormonal reservoir. Together, these fractions help maintain steady hormone levels that support energy, fertility, and sexual health.

Total testosterone falling below the normal range may signal testicular failure (primary hypogonadism) or disruptions in the hormonal signaling between the brain and gonads (secondary hypogonadism). If you have low testosterone levels, you may deal with symptoms like fatigue, decreased muscle mass, mood changes, and reduced libido. 

Because testosterone production naturally declines with age and a number of factors can impact it (including stress, illness, or excess body weight), tracking your levels can provide an important window into your overall endocrine and metabolic health, especially when symptoms are present.

Where is the total testosterone test typically included?

Total testosterone is not part of standard metabolic panels, but it’s often included in specialized hormone or men’s health panels, such as:

  • Hormone panels. Along with free testosterone, SHBG, albumin, and estradiol

  • Male fertility workups. Ordered alongside luteinizing hormone (LH), follicle-stimulating hormone (FSH), prolactin, and semen analysis

  • Endocrine or metabolic evaluations: May be paired with thyroid and adrenal hormone tests when a provider suspects systemic hormonal imbalance

Who should get a total testosterone test?

A provider may recommend total testosterone testing if you’re dealing with symptoms of hypogonadism, such as:

  • Low libido or reduced sexual desire

  • Erectile dysfunction or fewer morning erections

  • Decreased muscle mass or strength

  • Fatigue or low energy

  • Mood changes, irritability, or depression

  • Reduced body hair or beard growth

  • Increased body fat or weight gain

  • Low bone density or fractures

  • Infertility or reduced sperm count

Testing is also indicated in certain medical contexts, such as:

  • Delayed or early puberty in adolescents

  • Evaluation of testicular or pituitary disorders

  • Monitoring testosterone replacement therapy (TRT)

  • Follow-up after abnormal hormone results

Because testosterone levels fluctuate, diagnosis of low T requires two separate early-morning tests plus symptoms (often using a cut point around 300 ng/dL) plus symptoms.

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Not available in all 50 states. Eligibility and provider order required. Lab results alone are not intended to diagnose, treat, or cure any condition. A provider will reach out about critical results and plans include access to 24/7 provider messaging.

Images for illustrative purposes only.

Frequently asked questions

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What causes changes in total testosterone levels?

Low total testosterone can result from testicular conditions (like Klinefelter syndrome or injury), pituitary or hypothalamic disorders, obesity, HIV, or aging. High levels may occur with anabolic steroid use, androgen-secreting tumors, or genetic conditions such as congenital adrenal hyperplasia.

Lifestyle factors and medications also play a role. Stress, poor sleep, smoking, alcohol, caffeine, and certain drugs (like opioids, glucocorticoids, and chemotherapy agents) can lower testosterone, while treatments such as testosterone replacement therapy, enclomiphene, or aerobic exercise can raise it.

Can this test be done at home?

Yes. Some at-home testosterone testing kits can measure total testosterone from a dried blood sample or venous blood sample. However, clinical confirmation in a certified lab is usually recommended for accurate results.

What is the normal reference range for total testosterone?

The typical range for adult males is 250-827 nanograms per deciliter (ng/dL) (but note that ranges are lab-specific). Guidelines generally define low testosterone as two separate morning levels below 300 ng/dL plus symptoms. Interpretation depends on the assay and guidelines.

Is fasting required?

Yes, morning fasting is the recommendation. Fasting may improve consistency and reduce variability of results. Always follow instructions from your lab and provider.

How long do results take?

Results are typically available within 1–3 business days, depending on the lab.

How often should I get tested?

There’s no universal testing schedule. For men being evaluated for low testosterone, clinicians often repeat testing to confirm findings. If a man is on testosterone replacement therapy, providers may recheck levels every 3–6 months.

Does insurance typically cover it?

Coverage varies, but most plans cover testosterone testing when medically indicated for symptoms of low testosterone. Hims does not require insurance for testing through our platform.

What tests are related to this biomarker?

Free testosterone

SHBG 

Albumin 

Luteinizing hormone

Follicle-stimulating hormone

• Prolactin

Estradiol 

• Thyroid function

The information provided here is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always talk to a qualified healthcare provider about your specific health concerns.

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Insulin-like growth factor 1 (IGF-1) reflects your body's growth hormone activity. A healthy level means your body has what it needs to support your muscle, bone, and tissue health.

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IGF-1 Z-score Advanced plan

Insulin-like growth factor 1 (IGF-1) reflects your body's growth hormone activity. Because IGF-1 levels vary significantly with age, sex, and pubertal stage, a z-score is important in indicating how your IGF-1 level compares to other men in your age group, measured in standard deviations. 

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Estradiol

Estradiol is a form of estrogen that men make from testosterone. At a healthy level, it supports bone strength, libido, brain function, and heart health.

Learn more about Estradiol

Follicle Stimulating Hormone (FSH)

Follicle-stimulating hormone (FSH) is a hormone produced by a part of your brain called the pituitary. It is essential for sperm production and reproductive function. 

Learn more about Follicle Stimulating Hormone (FSH)

Luteinizing Hormone (LH)

Luteinizing hormone (LH) is produced by a part of your brain called the pituitary. It is a crucial hormone that stimulates testosterone production in the testicles. 

Learn more about Luteinizing Hormone (LH)

Prostate Specific Antigen (PSA)

Prostate-specific antigen (PSA) is a protein produced by the prostate gland that is used for prostate cancer screening. A healthy level suggests that the prostate is functioning optimally.

Learn more about Prostate Specific Antigen (PSA)

Sex Hormone Binding Globulin (SHBG)

Sex hormone-binding globulin (SHBG) is a protein that carries testosterone and estrogen in the bloodstream. Unlike some other carrier proteins, it holds on to testosterone and estrogen very tightly, making them less available for your body to use.

Learn more about Sex Hormone Binding Globulin (SHBG)

Free Testosterone

Free testosterone is the part of your total testosterone that your body can use immediately to support daily energy, libido, and muscle performance. It’s also a key marker of overall vitality. A healthy, balanced level means your body has what it needs to function at its best.

Learn more about Free Testosterone

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Reviewed by Felix Gussone, MD

Published 11/19/2025